2025 I am celebrating 25 years in business as a nutritional therapist. Was the resident nutritionist for Champneys Health Spa for 17 years providing consultations ,weekly talks, cooking demo's/ grou[ weight management programmes. Specialise in digestive problems ie IBS and bloating, skin allergies ie eczema which are often linked to histamine intolerances and provide support for weight management and detoxing to work with your lifestyle. Attend regular cpd's to keep up to date with the latest research. 2019 I received a Special Recognition Award for Services to Nutrition from The GLOBAL WOMEN INVENTOR'S , INNOVATION NETWORK (21ST ANNIVERSARY) I am busy seeing clients in Hitchin at the Health Emporium clinic and give follow up support via zoom or telephone. I work in a large airy room with comfortable office chairs. I request a detailed health questionnaire and food diary , which I discuss in your first appointment. Then follow up appointments are recommended to keep you motivated to reach your health goals. Prices vary according to individual needs. In 2019 I recieved a Special Recognition Award for Services to Nutrition from the THE GLOBAL WOMEN INVENTORS, INNOVATION NETWORK My interest in Nutrition developed from a childhood of eating healthy fresh food on my parent's farm. Since then I have added more variety to my diet i.e. pulses, rice, and nuts while reducing wheat and dairy which has helped me manage my weight. 2003 Supported World Vision in their 24hr fast for teenagers to raise awareness of malnutrition in parts of Africa. 2006 Was the Health Columnist for "Real People" Magazine 2007 Supported a British cyclist in the Race Across America (RAAM) 2014- I was a regular contributory author for the online health website watchfit.com, for 2 years . I have had 2 articles published in "The Optimum Nutrition Magazine" on Diet and Memory and Staying healthy in your Golden Years. I regularly work with Health Journalist Karen Evennett to support articles published regularly in Woman's Weekly magazine. Recent articles on lockdown diets and foods to boost energy. 
I was awarded a BSc (Hons) in Nutrition and Food Science in 1996.
Then in 2000, I was awarded DipION from the Institute of Optimum Nutrition. Now celebrating 25 years.
I am a member of the British Association for Nutrition & Lifestyle Medicine (BANT).
Registered with the Complementary & Natural Health Council (CNHC).
I have helped over 8000 people face to face with 1-1 consultations including food intolerance testing and vitamin and mineral checks.
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